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  • Interview with Kelly Bagshaw, Womenโ€™s Relationship & Empowerment Counsellor and Coach.
  • Scrunch Much Hair Accessories
  • 5 easy salad recipes: perfect for Christmas
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sheseeksmag
๐Ÿ“ฃ๐˜“๐˜ˆ๐˜›๐˜Œ๐˜š๐˜› ๐˜—๐˜–๐˜š๐˜› ๐˜– ๐Ÿ“ฃ๐˜“๐˜ˆ๐˜›๐˜Œ๐˜š๐˜› ๐˜—๐˜–๐˜š๐˜› ๐˜–๐˜• ๐˜›๐˜๐˜Œ ๐˜”๐˜ˆ๐˜Ž! Interview with Kelly Bagshaw @kellybagshaw | Womenโ€™s Relationship & Empowerment Counsellor and Coach ๐Ÿ’ฅ "I support Women to stand in their power, know their worth and acknowledge their rights to happiness as Women." This is one of those articles/interviews thatโ€™s hard to introduce. Hard to do it justice. I am just so darn proud to be able to share this article with our readers. Kellyโ€™s passion for empowering women beams through and you canโ€™t help but feel uplifted, united as women and stronger after reading it. LINK IN BIO or copy and paste: https://sheseeksmagazine.com/interview-with-kelly-bagshaw-womens-relationship-empowerment-counsellor-and-coach/ #relationshipcounselllor #empowermentcoach #amazingwoman #strongwomen #united #womenunited #strongertogether #uplifting #inspiring #women#sheseeksmag #womenempowerment #onlinemagazine #inspiringarticles #interview #knowyourrights #knowyourworth #ipreview
๐Ÿคค ๐˜™๐˜ข๐˜ธ ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ด About ๐Ÿคค ๐˜™๐˜ข๐˜ธ ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ด About 15 years ago I stopped (well mostly stopped) eating gluten. I completely transformed my diet and lifestyle. I stopped smoking and started running (you can read more about the running journey on the mag/blog). And I started making raw treats and exploring cooking biscuits with chickpeas and made my first dhal, bone broth etc. Now I try hard to make most of what we eat and love nourishing and fuelling my body with wholesome food. Anyway that got off track a bit as most things do with me - I really just wanted to say that I loved this raw vanilla slice by @panaceas_pantry. I sort of even stuffed it up a bit (not sure how, because it was super easy - but I was distracted doing a million things) ๐˜ข๐˜ฏ๐˜บ๐˜ธ๐˜ข๐˜บ....๐˜ด๐˜ต๐˜ช๐˜ญ๐˜ญ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฎ๐˜ฆ and it was still delicious!! Absolutely love all of her recipes - go check them out! #rawtreats #crapfree #paleofood #wholesomefood #rawfood #nuts #rawvanillaslice #youcanchange #youcanchangeyourlife #healthysnacks #healthysnack #healthfood #choosehealth #healthylifestyle #sheseeksmag
๐Ÿ“– READ NOW!! ~ ๐˜“๐˜ช๐˜ฏ๐˜ฌ ๐˜ช๐˜ฏ ๐˜ฃ๐˜ช๐˜ฐ ~ We interviewed Monica from Scrunch Much @scrunch_much about how she launched her business selling hand stitched, timeless hair accessories from the ground! SHESeeks loves supporting supporting and promoting local home-grown businesses started by women entrepreneurs. This is such an inspiring and uplifting post on the mag now! LINK IN BIO!!! #scrunchies #handmade #scrunchmuch #hairaccessories #women #womensupportingwomen #handmade #handmadeinaustralia #australianbusinesses #smallbusiness #smallbusinessaustralia #smallbusinessowner #brisbanemums #melbournemums #christmasgifts #christmasgiftideas #fashion #beautytrend #beautytrends #sheseeksmag #interview #onlinemagazine #shoplocal #supportlocal #supportsmallbusiness #supportsmallbusinessaustralia
๐Ÿช๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป ๐—ฐ๐—ผ๐—ผ๐—ธ๐—ถ๐—ฒ๐˜€ ๐Ÿ˜ฑ I missed international cookie day on 4 December!! Never too late as they say. This was the first time I made @theconsciousplantkitchen vegan protein cookies. They worked out great. They are a super healthy treat and awesome protein boost! ๐Ÿ’ฅ Try them here: https://www.theconsciousplantkitchen.com/protein-chocolate-chip-cookies/ #healthycookies #proteincookies #vegancookies #veganfood #veganrecipes #proteinrecipes #cookies #healthydessert #healthytreat #healthysnack #didsomebodysaycookie #healthyrecipes #vegancooking #internationalcookieday #sheseeksmag #goodfood #feelgood #foodisfuel
What!? National Brownie Day Tomorrow? With only 1 What!? National Brownie Day Tomorrow? With only 1 more week of school left, I'm happy to be making snacks with nuts for the holidays! For this recipe I've used the 180 nutrition protein blend (link in bio) because it adds a good serve of protein and fibre with the added benefit of flaxseed, chia seeds and sunflower seeds. A very decent snack for an energy boost and to keep little bellies fuller for longer ๐Ÿ™Œ ๐Ÿฅœ๐ŸซPeanut butter choc protein brownies ๐Ÿฅœ๐Ÿซ Ingredients: * 1/2 cup peanut butter * 1 cup almond meal * 1/2 cup 180 nutrition protein powder (link in bio) optional * 2 tbsp cacao powder * 1/4 cup or less of maple syrup or rice malt syrup * 2 tbsp water * 1 tsp salt Topping * 2 rows of dark chocolate * 1/2 cup coconut milk (ayam) Method: 1. Whizz up the ingredients (except topping) in high speed blender or Thermomix. It should be a dough consistency, add a little water if needed. 2. Press into a lined loaf pan and put into freezer to set. 3. Melt the dark chocolate on stove, Thermomix or microwave and stir in the coconut cream. 4. Pour the chocolate as a top layer over the brownie and set in the freezer for at least an hour before cutting into squares. Store in the freezer and take out a few minutes before eating. #proteinbrownie #fullerforlonger #nutrientdense #ilovepeanutbutterandchocolate
And who said you don't make friends with salad? Te And who said you don't make friends with salad? Teresa shares some of her favourite salad recipes that are not too complicated, the ingredients are easy to find and are packed with lots of flavour, the perfect addition to the Christmas table. Link in bio ๐Ÿ™Œ๐Ÿ™Œ #christmasfood #christmassalads #easysaladrecipes #aussiechefs #sheseeksxmasfoodideas
๐—™๐—ถ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ถ๐—น๐—ฑ ๐—™๐—ถ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ถ๐—น๐—ฑ! We love the comfort and pampering of a 5 star hotel but underneath we are also fierce, independent and wild women. Get into the wilderness and find your wild. Read this post written by @brooke.dobbin on finding your wild on a girls only camping trip. ๐—Ÿ๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ. Or copy and paste the link: https://sheseeksmagazine.com/find-your-wild/ #findyourwild #independentwomen #women #girlscandoanything #camping #wilderness #freedom #findyourpurpose #findyou #sheseeksmag #inspiration #motivationforwomen #womensupportingwomen #empowerment #ipreview
๐Ÿ’ซI think this is EVEN more important RIGHT NOW ๐Ÿ’ซI think this is EVEN more important RIGHT NOW with all the craziness around. ๐Ÿ™ŒWe have an interesting post about how action creates momentum written by Teresa who is studying to be a nutrition/health coach. Click the link in our bio for some free self-help material. ๐Ÿ’ฅ #alignment #alignyouractionswithyourdreams #actioncreatesmomentum #dreambig #goalsetting #staytrue #youaremorethan #youaremore #connectwithtrueself #trueself
Save on Bundles! Many of us struggle to get enough Save on Bundles! Many of us struggle to get enough protein throughout the day, because of this, I tend to supplement with protein powder. As well as an important building block, protein also helps keep our blood sugar levels stable. When this is out of whack, so is our mood and energy. I love the 180 Nutrition powders, as they also contain whole foods such as flaxseed, almond meal, chia seeds and psyllium husk. Check out our affiliate link in bio! #protein #doyougetenough #realfoodingredients
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